http://www.bathdelirium.com/blog/can-scented-candles-help-with-stress/ Bathdelirium Blog Mon, 08 Sep 2008 14:27:03 +0000 http://wordpress.org/?v=2.2.2 http://www.bathdelirium.com/blog/can-scented-candles-help-with-stress/#comment-36 roberto Mon, 31 Dec 2007 11:46:12 +0000 http://www.bathdelirium.com/blog/can-scented-candles-help-with-stress/#comment-36 Scented candles can only treat the symptoms not the causes of stress. Stress is caused by what you think about a situation rather than the situation itself. The best way to control stress is to identify the causes and then to do something about it. If you can't change the cause you can change the way you think about the sitiuation possibly using cognitive behaviour therapy. Using scented candles may work in the short term but to beat stress in the long term you have to tackle the casues. Scented candles can only treat the symptoms not the causes of stress. Stress is caused by what you think about a situation rather than the situation itself. The best way to control stress is to identify the causes and then to do something about it. If you can’t change the cause you can change the way you think about the sitiuation possibly using cognitive behaviour therapy. Using scented candles may work in the short term but to beat stress in the long term you have to tackle the casues.

]]> http://www.bathdelirium.com/blog/can-scented-candles-help-with-stress/#comment-34 Susan Sun, 30 Dec 2007 16:46:00 +0000 http://www.bathdelirium.com/blog/can-scented-candles-help-with-stress/#comment-34 I enjoyed reading about how some scents can help with stress, anger, etc. I personally don't care for Lavender but I do like to use Jasmine to help me relax. I enjoyed reading about how some scents can help with stress, anger, etc. I personally don’t care for Lavender but I do like to use Jasmine to help me relax.

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